Peach and banana frozen yoghurt
It was a hot summer’s day, I was trying to be healthy and oh did I want ice-cream. So I sat in the heat, watching old episodes of Friends on Gem and a conversation with a workmate hit me – you can make fruit frozen yoghurt in a food processor in 4 minutes! So it started… Ingredients: 2 frozen peaches 1 frozen banana 2 tablespoons of natural yoghurt 1/2 teaspoon of honey (optional) Method: Process the fruit until smooth Add in natural yoghurt and honey and mix until combined Eat it then and there or put it back into the freezer for a bit (if it lasts…). Be warned, if you put it back in the freezer, it will get icy. For that reason, eat it all straight away! Its guilt free J My farewell fun yoghurt fact – “ Not only is yogurt a delicious and healthy snack option, it contains high levels of lactic acid that promote healthy skin . Dating back to ancient India, yogurt has long been used as a natural moisturizer to revitalize dull, dry skin.”* ...